Energy smoothie with date and peanut butter
Are you looking for a quick, nutritious, and most of all delicious way to start your day or refuel after a workout? This creamy protein smoothie is exactly what you need! With the natural sweetness of banana and date, a hint of cocoa, and a scoop of Beyuna Protein, you’re all set.
Fun fact: Did you know that protein isn’t just important for muscle recovery, but also helps you feel full for longer? Thanks to the combination of slow carbs, healthy fats, and high-quality plant-based protein, this smoothie is the perfect choice to avoid energy crashes and cravings. Ideal as a breakfast, snack, or post-workout boost! Ready in no time, packed with flavor and energy. Let’s blend it up!
Ingredients
- 1 frozen banana
- 1 Medjool date
- 250 ml oat or almond milk
- 2 tsp natural peanut butter
- 30 g Beyuna Protein
- 1 tsp cocoa powder
- 1 tbsp oats
- Pinch of cinnamon
Preparation
Put all the ingredients into a blender and blend until smooth and creamy. Pour into a glass and enjoy!
